Feeds:
Posts
Comments

I’m at a crossroads. I’ve had this blog for a number of years, and that includes paying to have it hosted and for the URL, etc. I’m a pretty logical gal, and I was thinking, “Well, you haven’t really touched the blog in a couple years…sad to say. Save yourself $50 a year and shut it down.”. But for some reason, I can’t do that. One reason, it’s an outlet for my writing. And another, it’s a great way to look back and see all that we’ve accomplished.

The real reason that I haven’t been blogging is because we’ve been busy growing…and not plants, as you might imagine. We’ve been busy growing kids. This blog, like so many things around our house, has been put to the side while we raise our 9, 7 and almost 1 year old. Life is so freaking busy, who has time to do much of anything else.

But I do see the light at the end of the tunnel. DS is sleeping pretty steadily through the night, and it’s amazing how much better you can function with 7 uninterrupted hours of sleep. In fact, we’ve cleared the garden that hadn’t been touched in two years. You can use your imagination to picture what that must have looked like. Not a scene out of Better Homes, surely.

So, I’m not willing to give this up yet, and I’m going to try and write more often. I’m feeling inspired once again…we’ll see how it goes.

Yet another reason I love yoga…

Daily Cup of Yoga


OmLight Photography by Jim Campbell

[Editor’s note: This is a guest post by Lexi of Lexi Yoga.]

Back aches and pains are pretty common these days. Pills and medications can bring immediate relief, but may not be enough to remove the root cause for such excruciating pain. The cause could be due to any number of reasons – being overweight, living a sedentary life style, crouching in front of your computer for too long, or even having an upset stomach.

Yoga is a natural remedy that cultivates a balance between flexibility and strength in your body, which is usually the root cause of back pain. Many people have tension along the spine, hips and shoulder area. Including yoga in your daily life can do wonders to any type of pain, either physical or emotional, as yoga helps to release all the stress and toxins within your muscles…

View original post 576 more words

7 Reasons Kale is the new Beef

Had to share this one from Organic Authority. Shocking that kale has more iron than beef!

Today’s bounty

Here is a shot of a few things I harvested today….a departure from the usual lettuce, kale and tomatoes.

Can anyone name the purple little gem??

20111214-162304.jpg

We’ve been harvesting an amazing amount of kale and lettuce in the garden this fall/winter. I have a hard time calling it winter because it’s 72 degrees out – and it’s December 11.

Take a look:

Kale, southern peas, bloom from the eggplant, cukes and dinosaur kale

20111211-152745.jpg

20111211-152904.jpg

20111211-152918.jpg

20111211-152959.jpg

20111211-153005.jpg

I wasn’t sure what to do with the southern peas. The pods are really fibrous, so I let them dry in the vine and took the peas out when they were hard. They’ll make an appearance in one of our meals one day!

Garden Update: Day 39

A lot has changed in the garden since Day 5, my last update on our expanded growing area. All of the seeds we planted in containers have been moved into the ground. We needed to wait until about September 15 when the weather started to cool enough here in Florida so the soil wasn’t too warm. Unfortunately we lost a few we planted because the sun literally baked them once transplanted. And the black weed barrier we have down around the plants didn’t help, I’m sure.

I took a few shots this afternoon, including one of our friendly neighborhood hawk. I’ve affectionately dubbed him “mascot”, number two only to our pup Morgen.

This was the only shot I could get as he and his 2′ wing span flew away before I could get my larger lens.

Ok, back to the garden. This year, my husband expanded our garden by double, so now we have a total of 760 square feet of growing space.  Here’s our original little piece of land, the left side of the garden that has Southern Peas, tomatoes, green and yellow beans, giant Caesar lettuce and sweet peppers.

Here is some of the giant caesar, which looks really hearty so I’m excited to see how this does.

 

 

 

Green and yellow beans already needed stakes after being in the ground for only a week. The flowers are already starting to bloom on these! We usually have really good luck with these beans and hopefully this year will be no different.

 

Below is the new section Ryan cleared out over a period of weeks. The grass that used to live here had mostly gone to weed, so he had to pull all of that out and mix in the good compost. A LOT of sweat on 95 degree days – backbreaking labor! Now that the plants are in we need to put some mulch down to keep the moisture in and keep the weed barrier from baking any more of the plants.

 

Sweet peppers are looking really good too. We have about 12 of these plants.

 

 

And my favorite plant this season – the cucumber. It’s normally a very difficult vegetable to grow for us, but I think we have the problem sorted out. Instead of growing these on the ground, we’ve decided to stake them. They seem super happy already, with blooms appearing and the little tendrils curling around the bamboo stakes. Hopefully this solves the problem!

Flu shot: Not gonna do it

My least favorite time of year came around recently – the season of yearly checkups for my kids. Yes, to me it’s a season because my two girls have birthdays one month apart. Conveniently, they’re both on the 12th day…one in August, one in September. I totally planned it that way, and for those who know me, they wouldn’t be surprised. JK

It’s also the time that I’m reminded to make that decision of whether or not my kids will receive the flu shot. Last year, they both received it and naturally, my oldest got a terrible case of the flu. In bed with a fever for 6 days. She missed an entire week of school and lost weight her slim frame couldn’t afford. Luckily, we didn’t have to visit the hospital but the episode did leave me wondering about the benefits of the flu shot. I realize that the shot cannot cover all types of flu, but this left me wondering if injecting my child with unknown (to me) substances can really benefit in the long run.

Each year, I have this internal debate – do we or don’t we. I was raised in a family that very much believed in regular checkups and following doctors advice – don’t question, they know what they are doing. And for the most part, I think they do – but I learned to question doctors with my husband’s heart issues a few years back. That’s a whole separate post in itself, but suffice it to say, I’m thankful he taught me that lesson. Don’t take for granted the power to advocate for your own health.

So my 7yr old went for her checkup in August. Thankfully no boosters, vaccines, shots, torture for parents – whatever you want to call it – were needed. I was fervently praying that the same would be true for my newly minted 5 yr old, but since this is the age for kindergarten, in the back of my mind I knew it would be too good to be true. And of course, come that lovely visit to the dr. in September, it was all my DD could think about going into that office.

Let’s take a step back…when you’re expecting your first child, it’s all rainbows and butterflies right? For the most part? Except for maybe some morning sickness and blood tests, and oh yeah, giving birth. But nothing can really prepare you for the coming years when you’ll actually have to pin your child down while a relative stranger jabs multiple needles in your child’s arm(s). It’s hard to get that look of terror on your child’s face out of your head, knowing that they’re wondering why YOU are doing this to them.

Talk about traumatic for all involved – except for said stranger who probably does this all day and has become desensitized to the point that they forget that all the parents want to do is get it over with. But somehow they think that talking about the shots for a good 5 minutes while brandishing the needles in front of the terrified child is a good idea. “Let’s get the show on the road!”, I  tell the nurse as politely as I can while trying to shield my daughter’s eyes.  So, DD #2 received her standard vaccines but we’ve foregone the flu shot and in fact we’re supplementing with some traditional Chinese medicine tea to boost immunity. We’ll see how it goes. That pretty much sums up the doctor visit last week, but she’s recovered and all is well.

What kind of advocating have you done for your own health, or the health of a family member? Have you gone against your doctor’s advice – and if so, how did it turn out?